This class was live-streamed to zoom on 03-07-21

This class was live-streamed to zoom on 11-29-20

Come home to yourself with this grounding practice designed to keep you calm and stable through times of change. This flow will guide you through foundational postures that connect you to the earth, helping you find a sense of inner peace and stability. Moving low and slow, we’ll work with asanas...

This warming flow will take you through classic twists that are easy on the back yet deeply supportive of the digestive system. Through gentle, spine-lengthening movements, we’ll create space for more love and wisdom in our lives. Through deep twists across multiple postures, we’ll open, release,...

It's about time you had a dedicated practice with your shoulders. This class with Celeste will work to loosen and balance this part of you that gets overworked and overlooked.

This one-hour classic vinyasa flow is designed as a perfect reset to guide you back to a place of union within yourself. With a steady and dynamic flow, you’ll find deep grounding and connection with the clearlight of the void, welcoming in infinite, loving energy.

Build your attention to your body through this heated practice with Russ.

This class was live-streamed to zoom on 3-6-21

This class was live-streamed to zoom on 4-21-21

This class was live-streamed to zoom on 5-25-21

This classic 60-minute vinyasa flow invites you to slow down, reset, and reconnect. We’ll begin in a grounding Child’s Pose, centering ourselves and channeling the supportive energy of the universe. After gentle core work to connect to your center, we’ll move through a classic flow with plenty of...

This class was live streamed to zoom on 03-13-21

This class was live-streamed to zoom on 04-11-21

This class was live-streamed to zoom on 4-25-21

This revitalizing flow invites you to honor what your body needs and send energy and light to areas that need brightening most. Through movements that build heat, strength, and openness in the central channel, we’ll reconnect you to your clearest, most original self. Get tall and resilient as we ...

Step into a balanced, essential pose flow that opens and strengthens every major area of the body. This class is designed to bring body, breath, and spirit into harmony and awaken you to your original self. Through a steady sequence of strength and flexibility postures, we’ll warm up the body, bu...