Up Next in Vinyasa

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  1:36:06

  Dynamic Vinyasa with Michele

  Dynamic Vinyasa with Michele

  This class was live-streamed to zoom on 11-29-20

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  1:03:35

  Grounded & Calm, Stabilizing Yoga Pra...

  Grounded & Calm, Stabilizing Yoga Pra...

  Come home to yourself with this grounding practice designed to keep you calm and stable through times of change. This flow will guide you through foundational postures that connect you to the earth, helping you find a sense of inner peace and stability. Moving low and slow, we’ll work with asanas...

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  56:50

  Warming Twist Flow for Clarity & Release

  Warming Twist Flow for Clarity & Release

  This warming flow will take you through classic twists that are easy on the back yet deeply supportive of the digestive system. Through gentle, spine-lengthening movements, we’ll create space for more love and wisdom in our lives. Through deep twists across multiple postures, we’ll open, release,...