Up Next in Vinyasa

• 

  1:01:53

  Body Awakening Essentials Vinyasa Flow

  Body Awakening Essentials Vinyasa Flow

  I invite you to expand beyond the physical and connect with the wisdom and compassion of the infinite universe around you. This gentle, expansive flow will take you through side body and hip openers, building toward a graceful and focused Dancer’s Pose to inspire balance, awakening, and beauty. P...

• 

  36:40

  Easy Twist Flow on the Beach with Mic...

  Easy Twist Flow on the Beach with Mic...

• 

  27:30

  Opening to Bird of Paradise on the Be...

  Opening to Bird of Paradise on the Be...