Up Next in Vinyasa

• 

  1:10:11

  Moving With Power & Grace Into 2022 V...

  Moving With Power & Grace Into 2022 V...

• 

  45:55

  Vibrant and Grounded Yoga

  Vibrant and Grounded Yoga

  Release the past and connect with the infinite wisdom of Gaia for clarity and peace. This dynamic class is designed to energize you with warming twists, deep core activation, rooted asanas, and grounding techniques. Draw your gaze inwards and revitalize with this vibrant and balanced class.

• 

  51:32

  Easeful Stretch Flow into Compass Pose

  Easeful Stretch Flow into Compass Pose

  This targeted practice focuses on opening the shoulders and legs, leading you into the beautiful and graceful Compass Pose. With an emphasis on expanding energy, balancing the body, and focusing the gaze on the current moment, this flow connects you to your life force and breath, increasing vital...