Live stream preview
Core Activation Flow with Michele
Vinyasa
•
1h 31m
This class was live-streamed to zoom on 02-21-21
Up Next in Vinyasa
-
Livestream Full Body Dynamic Flow
This class was live-streamed to zoom on 11-22-20
-
Moving With Power & Grace Into 2022 V...
-
Vibrant and Grounded Yoga
Release the past and connect with the infinite wisdom of Gaia for clarity and peace. This dynamic class is designed to energize you with warming twists, deep core activation, rooted asanas, and grounding techniques. Draw your gaze inwards and revitalize with this vibrant and balanced class.