Up Next in Michele

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  1:10:11

  Moving With Power & Grace Into 2022 V...

  Moving With Power & Grace Into 2022 V...

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  56:50

  Warming Twist Flow for Clarity & Release

  Warming Twist Flow for Clarity & Release

  This warming flow will take you through classic twists that are easy on the back yet deeply supportive of the digestive system. Through gentle, spine-lengthening movements, we’ll create space for more love and wisdom in our lives. Through deep twists across multiple postures, we’ll open, release,...

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  44:36

  Open Your Heart To Find Kindness, Cla...

  Open Your Heart To Find Kindness, Cla...

  Begin your journey back to the heart with this soul-nourishing practice. This flow invites you to tap into an immeasurable reservoir of love, kindness, and clarity, filling you with a sense of balanced being. Through gradual backbends that gently open the chest and hip-opening movements to releas...