Live stream preview

Watch this video and more on Michele Loew

Watch this video and more on Michele Loew

Start your free trial

Already subscribed? Sign in

Yin for the Hips with Marisa

Rest, Meditate and Release • 33m
2 comments

Up Next in Rest, Meditate and Release

  • Yin with Celeste
    59:33
    Yin with Celeste

    Yin with Celeste

    This class was live-streamed to zoom on 01-01-21

  • Flow & Restore with Michele
    1:09:33
    Flow & Restore with Michele

    Flow & Restore with Michele

  • EXPANSION with Allie
    1:06:57
    EXPANSION with Allie

    EXPANSION with Allie

    Find expansion through the hips and heart in this flow and restore class. The first half of Expansion, we create space through movement and then we relax into supportive restorative poses to effortlessly open the body and relax the mind.

    Props: 2 blocks, blankets, bolsters, pillow(s)

2 Comments

×