Up Next in Hatha and Vinyasa

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  1:29:12

  Dynamic Vinyasa with Michele

  Dynamic Vinyasa with Michele

  This class was live-streamed to zoom on 03-07-21

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  1:14:11

  Beginners Yoga with Michele

  Beginners Yoga with Michele

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  53:21

  Vinyasa Flow To Vashisthasana (Side P...

  Vinyasa Flow To Vashisthasana (Side P...

  This empowering practice builds confidence, strength, and balance with an active flow centered on generating heat, resilience, and core stability. Through a dynamic sequence that culminates in Vashisthasana (side plank) you’ll foster inner strength and focus while opening yourself to new possibil...