Up Next in Michele

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  48:58

  Essential Pose Flow: Yummy Body Awake...

  Essential Pose Flow: Yummy Body Awake...

  Step into a balanced, essential pose flow that opens and strengthens every major area of the body. This class is designed to bring body, breath, and spirit into harmony and awaken you to your original self. Through a steady sequence of strength and flexibility postures, we’ll warm up the body, bu...

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  1:00:51

  Upper Chakra Flow with Michele

  Upper Chakra Flow with Michele

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  56:46

  Strong Flexible Hips with Michele

  Strong Flexible Hips with Michele