Live stream preview
Halloween Vinyasa with Michele
Hatha and Vinyasa
•
1h 29m
Up Next in Hatha and Vinyasa
-
Old School Lineage Basic Slow Flow wi...
-
Revitalizing Daily Hatha Yoga For Energy
Awaken and revitalize your energy with a balanced Hatha flow that begins with pranayama, follows with strengthening postures, and ends with gentle inversions. Ideal for mornings but accessible at any time, this class is designed to open the body’s 72,000 nadi channels, allowing prana to flow free...
-
Hatha Yoga For Balancing Shoulders wi...
It's about time you had a dedicated practice with your shoulders. This class with Celeste will work to loosen and balance this part of you that gets overworked and overlooked.