Up Next in 45 - 75 Minutes

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  1:15:50

  Dynamic Vinyasa with Allie

  Dynamic Vinyasa with Allie

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  1:15:57

  Dynamic Vinyasa with Russ & Olya

  Dynamic Vinyasa with Russ & Olya

  Build your attention to your body through this heated practice with Russ.

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  1:06:57

  EXPANSION with Allie

  EXPANSION with Allie

  Find expansion through the hips and heart in this flow and restore class. The first half of Expansion, we create space through movement and then we relax into supportive restorative poses to effortlessly open the body and relax the mind.

  Props: 2 blocks, blankets, bolsters, pillow(s)