Expanding and Awakening Twist Flow
30 - 45 Minutes
•
39m
This balanced and active flow begins with the Gayatri mantra, a chant to honor the sun as a universal source of warmth, light, and life. Through expansive side-body stretches and gradual twists, this practice opens and clears your energetic channels, inviting life force to center and enliven your being. Awaken your inner light and align with your heartfelt desires. Cultivate a powerful presence and connect to the energy needed to manifest your dreams with this powerful twist flow.
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