Up Next in Vinyasa

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  1:05:08

  Sanctuary Flow with Michele

  Sanctuary Flow with Michele

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  1:14:10

  Dynamic Vinyasa with Allie

  Dynamic Vinyasa with Allie

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  48:58

  Essential Pose Flow: Yummy Body Awake...

  Essential Pose Flow: Yummy Body Awake...

  Step into a balanced, essential pose flow that opens and strengthens every major area of the body. This class is designed to bring body, breath, and spirit into harmony and awaken you to your original self. Through a steady sequence of strength and flexibility postures, we’ll warm up the body, bu...