Up Next in Subtle Body and Tibetan Practices

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  Kriya & Nadis Shodhana Pranayama with...

  Kriya & Nadis Shodhana Pranayama with...

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  Vajra Yoga (Hatha & Tibetan Yogas for...

  Vajra Yoga (Hatha & Tibetan Yogas for...

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  51:41

  Revitalizing Daily Hatha Yoga For Energy

  Revitalizing Daily Hatha Yoga For Energy

  Awaken and revitalize your energy with a balanced Hatha flow that begins with pranayama, follows with strengthening postures, and ends with gentle inversions. Ideal for mornings but accessible at any time, this class is designed to open the body’s 72,000 nadi channels, allowing prana to flow free...