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"It Starts With Me"—Meditation and Affirmation with Madgesdiq
Rest, Meditate and Release
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40m
Up Next in Rest, Meditate and Release
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Yin with Marisa
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75 minute Full Body Restorative Yoga ...
Join Michele for this luxurious Restorative Yoga Practice & Meditation. 70 minutes of Lying down supported yoga poses to move energy into the key organs, muscles and energy centers. We finish with a 10 minute seated meditation. Poses- mountain brook, Child's pose, Upavishta Konasana (wide...