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Body Awakening Essentials Vinyasa Flow

Michele • 1h 1m
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I invite you to expand beyond the physical and connect with the wisdom and compassion of the infinite universe around you. This gentle, expansive flow will take you through side body and hip openers, building toward a graceful and focused Dancer’s Pose to inspire balance, awakening, and beauty. Perfect for all levels, this practice offers a pathway to greater connection, presence, and peace.

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