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Flow & Restore with Michele

34:13

Beginning Yoga Standing Poses with Mi...

Beginning Yoga Standing Poses with Mi...
1:14:11

Beginners Yoga with Michele

Beginners Yoga with Michele
1:13:23

75 minute Full Body Restorative Yoga ...

75 minute Full Body Restorative Yoga ...

Join Michele for this luxurious Restorative Yoga Practice & Meditation. 70 minutes of Lying down supported yoga poses to move energy into the key organs, muscles and energy centers. We finish with a 10 minute seated meditation. Poses- mountain brook, Child's pose, Upavishta Konasana (wide...