Live stream preview
Beginners Yoga with Michele
Gentle and Restorative
•
1h 14m
Up Next in Gentle and Restorative
-
75 minute Full Body Restorative Yoga ...
Join Michele for this luxurious Restorative Yoga Practice & Meditation. 70 minutes of Lying down supported yoga poses to move energy into the key organs, muscles and energy centers. We finish with a 10 minute seated meditation. Poses- mountain brook, Child's pose, Upavishta Konasana (wide...
-
Revitalizing Flow To Connect You With...
This revitalizing flow invites you to honor what your body needs and send energy and light to areas that need brightening most. Through movements that build heat, strength, and openness in the central channel, we’ll reconnect you to your clearest, most original self. Get tall and resilient as we ...
-
Old School Lineage Basic Slow Flow wi...
