Heart Opening Stretch To Return To Your Original Luminous Self
Fan Favorites
•
46m
This heart-centered class channels compassion and love as it guides you back to your original nature—clear, open, and free. Through gentle heart, chest, and shoulder openers, as well as spinal lengthening, we’ll bring energy into all the body’s channels to restore balance and flexibility. Pause and reconnect as you release distractions, returning to a luminous state of clarity and inner freedom.
Up Next in Fan Favorites
-
Stretchy Hip Flow for Freedom and Rel...
Create movement and freedom with this stretchy hip flow. This class begins with a gentle, energizing flow to warm up and loosen the muscles, then moves into longer, generous holds to access and lengthen deep layers of muscle and fascia. You’ll stretch all dimensions of the hips, connect to your c...
-
Intermediate Sun and Moon Ocean Flow ...
Start your day with this invigorating intermediate sunrise vinyasa flow designed to open the hips, energize the body, and explore playful postures. We’ll begin with sun salutations to build heat, and then move into deep leg and hip openers in anticipation for exciting peak poses like Compass Pose...
-
Vajra Yoga Chakra Balancing Meditatio...