Up Next in 45 - 75 Minutes

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  1:01:53

  Body Awakening Essentials Vinyasa Flow

  Body Awakening Essentials Vinyasa Flow

  I invite you to expand beyond the physical and connect with the wisdom and compassion of the infinite universe around you. This gentle, expansive flow will take you through side body and hip openers, building toward a graceful and focused Dancer’s Pose to inspire balance, awakening, and beauty. P...

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  59:58

  Dynamic Vinyasa with Michele

  Dynamic Vinyasa with Michele

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  1:03:35

  Grounded & Calm, Stabilizing Yoga Pra...

  Grounded & Calm, Stabilizing Yoga Pra...

  Come home to yourself with this grounding practice designed to keep you calm and stable through times of change. This flow will guide you through foundational postures that connect you to the earth, helping you find a sense of inner peace and stability. Moving low and slow, we’ll work with asanas...