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Flow & Restore with Michele

1:10:11

Moving With Power & Grace Into 2022 V...

Moving With Power & Grace Into 2022 V...
1:12:10

Vajra Yoga for Menla NY 2022

Vajra Yoga for Menla NY 2022
1:13:23

75 minute Full Body Restorative Yoga ...

75 minute Full Body Restorative Yoga ...

Join Michele for this luxurious Restorative Yoga Practice & Meditation. 70 minutes of Lying down supported yoga poses to move energy into the key organs, muscles and energy centers. We finish with a 10 minute seated meditation. Poses- mountain brook, Child's pose, Upavishta Konasana (wide...