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  75 minute Full Body Restorative Yoga ...

  75 minute Full Body Restorative Yoga ...

  Join Michele for this luxurious Restorative Yoga Practice & Meditation. 70 minutes of Lying down supported yoga poses to move energy into the key organs, muscles and energy centers. We finish with a 10 minute seated meditation. Poses- mountain brook, Child's pose, Upavishta Konasana (wide...

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  Yoga Nidra for Menla NY 2022

  Yoga Nidra for Menla NY 2022

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  Vajra Yoga Chakra Balancing Meditatio...

  Vajra Yoga Chakra Balancing Meditatio...