Heart Opening Stretch To Return To Your Original Luminous Self
45 - 75 Minutes
•
46m
This heart-centered class channels compassion and love as it guides you back to your original nature—clear, open, and free. Through gentle heart, chest, and shoulder openers, as well as spinal lengthening, we’ll bring energy into all the body’s channels to restore balance and flexibility. Pause and reconnect as you release distractions, returning to a luminous state of clarity and inner freedom.
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This class was live-streamed to zoom on 12-8-20
